{"id":3536,"date":"2013-10-19T12:20:12","date_gmt":"2013-10-19T20:20:12","guid":{"rendered":"http:\/\/watermanatwork.com\/blog\/?p=3536"},"modified":"2013-10-19T12:20:26","modified_gmt":"2013-10-19T20:20:26","slug":"autumn-mountain-biking-whoopdee-trail","status":"publish","type":"post","link":"https:\/\/watermanatwork.com\/blog\/autumn-mountain-biking-whoopdee-trail\/","title":{"rendered":"Autumn Mountain Biking on the WhoopDee Trail"},"content":{"rendered":"<p>After more than a month off of the bikes due to a serious ankle sprain, today was the first day back on the mountain bike. The weather has been perfect for bike riding and winter is right around the corner, having to watch the nice days go by has not been easy. Injuries are a part of sports and they happen to everyone sooner or later, but they always seem to come at the worst time. I was finally able to get back on the trail, not at 100%, but at least I can start working my way back to a higher fitness level. I still have to be careful not to re-injure the ankle, so I will be riding carefully for awhile, if that&#8217;s possible for mountain biking.<br \/>\nThe first day back in the saddle was at the local trail; the WhoopDee Trail outside of Hood River, OR. The weather was perfect and the autumn colors were on full display.<\/p>\n<p><a href=\"https:\/\/watermanatwork.com\/blog\/wp-content\/uploads\/2013\/10\/WhoopDeeShadows.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3537\" title=\"WhoopDee Trail\" alt=\"WhoopDee Trail\" src=\"https:\/\/watermanatwork.com\/blog\/wp-content\/uploads\/2013\/10\/WhoopDeeShadows.jpg\" width=\"450\" height=\"600\" srcset=\"https:\/\/watermanatwork.com\/blog\/wp-content\/uploads\/2013\/10\/WhoopDeeShadows.jpg 450w, https:\/\/watermanatwork.com\/blog\/wp-content\/uploads\/2013\/10\/WhoopDeeShadows-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p>The sun is getting lower in the sky, the shadows are long and the forests are getting darker, even during the daytime.<\/p>\n<p><a href=\"https:\/\/watermanatwork.com\/blog\/wp-content\/uploads\/2013\/10\/WhoopDee10-18-13.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/watermanatwork.com\/blog\/wp-content\/uploads\/2013\/10\/WhoopDee10-18-13.jpg\" title=\"WhoopDee Trail\" alt=\"WhoopDee Trail\" width=\"600\" height=\"450\" class=\"aligncenter size-full wp-image-3538\" srcset=\"https:\/\/watermanatwork.com\/blog\/wp-content\/uploads\/2013\/10\/WhoopDee10-18-13.jpg 600w, https:\/\/watermanatwork.com\/blog\/wp-content\/uploads\/2013\/10\/WhoopDee10-18-13-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Tomorrow we are headed up to the Mt. Hood National Forest to get some riding in before the snow starts to fall.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After more than a month off of the bikes due to a serious ankle sprain, today was the first day back on the mountain bike. The weather has been perfect for bike riding and winter is right around the corner, having to watch the nice days go by has not been easy. Injuries are a &#8230; <a title=\"Autumn Mountain Biking on the WhoopDee Trail\" class=\"read-more\" href=\"https:\/\/watermanatwork.com\/blog\/autumn-mountain-biking-whoopdee-trail\/\" aria-label=\"Read more about Autumn Mountain Biking on the WhoopDee Trail\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-3536","post","type-post","status-publish","format-standard","hentry","category-cycling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Autumn Mountain Biking on the WhoopDee Trail<\/title>\n<meta name=\"description\" content=\"Autumn mountain biking on the WhoopDee Trail\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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